Swedish Massage, Deep Tissue Massage, Trigger Point Myotherapy, Raindrop Technique, Chair Massage, Myofascial Release, Table Thai Massage, Prenatal/Pregnancy Massage, Reflexology, Chair Massage, VooDoo Flossing, PNF Stretching and Cupping
An hour of therapeutic body work using a combination of modalities based upon client needs during intake. Massage may include full body or focal areas of choice.
An extended version of the hour massage, allowing for additional time to work on deep seated problem areas, chronic pain from over use/injury or heavy accumulation of lactic acid for athletes.
Raindrop technique has been compared to a full body cleanse. It incorporates the healing methodologies of the Lakota Indians in conjunction with the unique benefits of 9 Young Living Essential Oils (Valor, Oregano, Thyme, Basil, Cypress, Marjoram, Wintergreen, Aroma Siez, Peppermint). A combination of feather-like strokes are used on the back and vita flex points are stimulated on the feet. ALL body systems are impacted at a cellular level resulting in an immune boosting experience.
Hatha Yoga, Vinyasa Yoga, Yin Yoga, Restorative Yoga, Yoga Nidra/Guided Meditation
An hour of guided practice for a small group of individuals working toward a cumulative intention. Classes can be customized to build strength, flexibility, body awareness or achieve relaxation. Class size impacts price/per person.
An hour of one on one yoga practice tailored to achieve YOUR specific goals. Using the breath to strengthen the mind/body connection, increase range of motion and promote wellness.
The immune system of plants can be extracted and used to enhance our own wellness naturally. Quality and purity of the oils are contributing factors to their effectiveness and therefore I only use YOUNG LIVING.
Trying new things can be exciting but also overwhelming. I offer complimentary education to take the guesswork out as you explore the possibilities of living more mindfully through wellness and incorporating oils into your daily life.
The premium starter kit is the BEST investment when you're ready to start using oils. It comes complete with 11 of the most versatile oils (Lavender, Lemon, Peppermint, Copaiba, Purification, Thieves, Panaway, Digize, Frankincense, RC, Stress Away) a diffuser of your choosing , 2 packets of Ningxia Red, samples and MORE.
Powerful protocol created by Gary Young, the founder of Young Living. Full description located above under Massage Therapy list of services.